I had the opportunity to do a podcast in person with Ellie Laks, founder of the Gentle Barn, to discuss her new book “Cow Hug Therapy” and experience cow hug therapy with the St. Louis Six. The story of the St. Louis Six is incredible. I have been captivated by their strength, courage, and determination to live a life of freedom. They were about to be slaughtered when Chico, the leader of the group, broke through three barriers to escape. The sheer strength and determination Chico, Roo, Houdini, Johnny Cash, Eddie, and Spirit (Spirit passed due to injuries from the roundup) had to fight for their lives is inspiring and demonstrates to society that they have deep wisdom, rich inner lives, and cultures that we do not know or understand because they are never given the chance to express their true authentic selves.
The St. Louis Six are massive, powerful beings. As big as they are, they couldn’t have been more gentle. For that hour I was with them, I felt I was in the presence of Zen masters. I learned so much from them in that short time. I was able to connect with them and connect with myself. I matched their breath and sensed their calm. I was very much in the present moment, allowing myself to be enveloped by their ability to be centered and grounded. I was feeling every part of my body against their massive frames. Sensing the difference in our sizes gave me a glimpse of how I am just one small expression of the billions of ways the Universe expresses itself. But also knowing I have a reason for being here, just like the amazing St. Louis Six and all the other beings who call Earth their home.
Experiencing cow hug therapy is ineffable. It is a form of healing on a different level. Animals have this gift that allows us to be just as we are around them without wearing a mask or putting up a front. Around animals, you don’t have to cover up who you truly are. If you ever get the chance to receive cow hug therapy at the Gentle Barn, please do it. You will walk away with a deep sense of peace and the freedom to allow yourself to be unmasked.
